Get nutritious LuLu Fresh Green Papaya to include essential nutrients in your diet. Green papaya is a good source of vitamin A, vitamin C, potassium, and folate. Vitamin C helps to boost the immune system and reduce the risk of chronic diseases. Vitamin A is important to maintain good vision, reproduction, and immune system. The high fibre content of green papaya helps in easy digestion and facilitates weight loss. The green papaya contains healthy antioxidants that help protect the body cells against free radicals to prevent or delay some types of cell damage. The green papaya is a good choice for a tasty dietary snack. You can use green papaya to make curries, pickles, and various other food preparations.BENEFITSIt regulates blood flow and keeps blood pressure in checkIt controls the detrimental effects of sodium in the bodyAs a result, it guards against heart diseaseThe prsesnce of antioxidants help you burn calories and get rid of excess fat As a result, papaya might be a healthy breakfast optionFresh papayas have the potential to dissolve dead cells, giving you a flawlessly bright complexion It also protects against infections and sores on the skinAntioxidants aid in the burning of calories and the removal of excess fat depositsSTORAGE AND USESStore them in the refrigeratorPapaya is a natural tenderizer for meat. It includes papain, a digestive enzyme that helps to break down tough meat fibresIt is a common element in Southeast Asian cuisines, where it is used in soups like gaeng som and salads like the famous Thai som tamCan be used to make chutney, raw green papaya paratha and kheerINTERESTING FACTThe papaya is classified as a berry by botanists. Although it seems to be a tree, the papaya is actually the fruit of a herb.